A diet can take it to the body, especially when fad diets
are used. The body needs proper nutrition to function properly, including growing
a healthy head of hair. Dermatologists say diets can cause hair loss. Hair loss
is a very real problem in making abrupt changes in diet.
Weight loss, especially rapid weight loss of a restrictive diet can cause major hair loss. Women lose a very strict low-calorie diet weight fast. But it's hard to make them the nutrients they need. Weight loss can also stress the body, which also contributes to hair loss. Even if you lose weight slowly on a doctor-approved program, you can still associated hair loss.
The little controversial secret of the diet industry is that
a successful diet can also lead to hair loss. As many people struggling with
obesity and to address many diets, some dermatologists say they increasingly
hear complaints of dieters perplexed about thinning hair. Nutritional
deficiencies cause this.
Changes in the levels of zinc, magnesium, proteins,
essential fatty acids and vitamin D, B and A can all trigger episodes of
shedding hair. Female hair loss is usually associated with hormonal changes -
such as after childbirth - but it's not often you read about an association
with weight loss diets.Thinning hair can be very frightening. As far as men go,
and some of them are quite familiar with thinning hair. However, we can point
out that the problem affects both men and women, but women are more likely to
treat noticing and letting.
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